You are not alone

you can find your way home to yourself

Connection and joy are your birthright

You were made to live in wholeness

Heart Holding for Weary Souls

So many of us are struggling with feeling a longing for something we can’t quite name.

A map to find our way back, but we aren’t sure to what.

There’s a vague feeling of emptiness and boredom, or maybe a more intense overwhelm and an inability to tolerate what is unfolding in our hearts, homes and our world.

We aren’t sure what joy is anymore or who we even are.

We’ve lost ourselves to caregiving and giving care in a world that feels like it’s too much.

Maybe there’s a gnawing feeling of dread, and you wonder if you have what it will take to meet this day.

Or physical symptoms are stopping you in your tracks.

I’m Here To Tell You - You Make Sense

I know you are longing to meet the demands of your life and culture with clarity, stability, and capacity.

You know deep inside that there is a “you” who is clear, capable, creative and compassionate, wise and joyful. A you who is whole and expansive and alive and able to hold life in its fullest expression with clarity and grace.

But instead you are feeling empty, burned out, exhausted and overwhelmed.

This is absolutely understandable.

As a collective, we are facing unprecedented levels of stress.

In all of this, we are lacking some of the most crucial resources necessary for thriving and meeting these challenges with wholehearted capacity, namely: support, community, elders, tradition, ritual and tribe. Basically all the things humans need to remember that we are held, we are magical and we are not alone in whatever we face.

Instead, we are expected to weather the collapse of culture without these resources, and we don’t feel capable of holding all that we are being asked to, mostly because it feels like we have to do it alone, or because we have unhealed wounds, mirrors into our soul’s longing for wholeness and freedom.

Now, more than ever, we find ourselves in this place in history where our souls are demanding our return to wholeness.

Let Me Help

I’ve been where you are and I can help.

Blending trauma-informed, practical healing modalities with deep emotional and spiritual exploration, I walk alongside women who are coming back into their wholeness. I hold an unwavering, unconditional belief in the absolute wonder and magic that you bring to this world and your ability to find that again. You are not lost or broken. You are on time and you are not getting it wrong. You might just need a compassionate traveling buddy! 

I help you:

  • Tune into your body’s cues and your nervous system’s needs

  • Identify and honor the parts of you that have been neglected or silenced

  • Mother your inner child with the love, presence, and care she never received

  • Let go of old roles and ways of being that once helped you survive but are no longer serving you

  • Explore unconscious meanings you’ve assigned to your past experiences that quietly continue to drive your experience of the world today

  • Reconnect with your joy, your dreams, your voice, and your needs

  • Understand that the thing you think is holding you back from life is actually your path to life

This Is for You If:

  • You feel emotionally exhausted, even when nothing seems “wrong”

  • You’ve lost sight of who you are beyond your roles

  • You’ve been burned by perfectionism, people-pleasing, or hyper-independence

  • You crave a life where you don’t have to abandon yourself to belong

  • You want support from someone who truly gets what it means to hold so much, for so long

You don’t have to keep pushing. You don’t have to do this alone.
It’s time to come home to yourself—with tenderness, support, and all the love and compassion you have always been worthy of.

  Work with me

 

I offer 1:1 asynchronous voice coaching with or without phone coaching sessions for women who are looking for support in finding their way back to their own hearts in the midst of daily life.

Gentle, trauma-informed, compassionate voice coaching you don’t have to wait for, schedule, get a babysitter or stare at a screen for.

Click here to find out more or send me an email to schedule an onboarding call

 

 Meet Stephanie

I’m a highly sensitive, neurodivergent mom to 5 grown kids who spent many years feeling anxious and overwhelmed and disconnected from myself as I struggled to parent well at the same time I was healing from childhood trauma. In 2012, chronic pain became my teacher - a mirror that led me on a journey of healing that helped me let go of what had been necessary for my survival, but was no longer serving me. It was a long, winding road home to my innate wholeness, something that we all possess but have likely forgotten. I am forever grateful for the journey, and take incredible joy walking alongside other women in their journeys home to their own hearts and wholeness.

In my coaching work, I bring my own 25-year healing journey, combined with my background in social work, experience as a trauma recovery coach, and my professional training and certifications in various trauma recovery models to bring a holistic approach to helping my clients address the emotional, physical and spiritual effects of living life disconnected, unsupported and overwhelmed in a culture that often leaves women exhausted, empty and burned out.

I bring humor and my humanity into this sacred space, with so much permission for clients to come just as they are, as we explore authentic paths home to ourselves. It is my absolute joy and immense privilege to walk alongside other women on their beautiful, heroic journeys home to themselves.

And the day came when the pain of staying in a tight bud was greater than the risk it takes to bloom. Bloom, my children. ~DKT

 Get in Touch

For more information, or to connect, please email me at stephanie@findinghomecoach.com